I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Why?Mr.SomeoneElse said:Up to you.
But keep in mind, un-friending imo does seem childish.
I still came across my ex via mutual friends. in the end I shut the whole ****ing thing down - much easier.RedScorpion said:I unfriended/blocked my oneitis from fb. It went before like "should I check her page, no I shouldn't, ok I'll check it" then it'd be either "Nothing changed hrm" or "she wrote something to someone else that *****". Didn't happen all the time but too much drama inside my head for something like that. And I had kept her off the news feed for months before that.
I agree it's petty, but it helps in the recovery I think. I decided if I couldn't resist checking her fb for any reason, then I would block her. And day later, gave in... was not worth giving in to check, it was just pictures of her smiling, partying and crap. And got pissed about that (even though it's not my business). So I blocked.
I can't say it's universally the best decision, but it's better for yourself for moving on.
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
To me this is running away from your problems.drellum said:Why?
If you are feeling heartbroken you need to do whatever it takes to heal. Your ex should understand this also if they care anything about you!
NC is NC and while you are viewing her on FB or anywhere else it is not NC....that is contact.Mr.SomeoneElse said:To me this is running away from your problems.
You don't have to talk to her, but you have to get used to the fact that she's living life and still alive. What is leaving her on your facebook going to do that's so detrimental? If you remove her it just creates for future experiences and sends a message to her that if you meet in person you aren't going to be able to deal with the interaction like an adult.
Just like if you lived in a small town and had a Long Term relationship end, You couldn't just 'delete' her from your life and not see her in public.
This is my opinion, like I said. Everyone can go through breakups however they want but I just think 'I deleted you off my facebook!' is a little to high school for me
I've seen that too haha. One close female friend still posted pics of her, so I took her off the feed just in case. Closing fb down is a decent idea too. I have long distance family/friends on it so that's a good chunk of a reason for me to keep it.drellum said:I still came across my ex via mutual friends. in the end I shut the whole ****ing thing down - much easier.
I will be back in the future but not until I'm fully healed!
Keep in mind, OP is in an emotional state right now. The ex will most likely post something to mess with your head and try to "come out ahead." Why give her that opportunity. Worst, Very few girls won't do something like that and go full NC, leaving the OP wondering.Mr.SomeoneElse said:To me this is running away from your problems.
You don't have to talk to her, but you have to get used to the fact that she's living life and still alive. What is leaving her on your facebook going to do that's so detrimental? If you remove her it just creates for future experiences and sends a message to her that if you meet in person you aren't going to be able to deal with the interaction like an adult.
Just like if you lived in a small town and had a Long Term relationship end, You couldn't just 'delete' her from your life and not see her in public.
This is my opinion, like I said. Everyone can go through breakups however they want but I just think 'I deleted you off my facebook!' is a little to high school for me. I'd rather just be a man about it and come to terms with the fact we aren't dating anymore.
Think of any men of power, role models, etc.. would they un-friend their last oneitis/ex on facebook after a breakup?
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
I very much agree.Mr.SomeoneElse said:Up to you.
But keep in mind, un-friending imo does seem childish. I feel people are mixing up their social lifes with social networks so much that they take everything that goes on literally. If I unfriend someone on facebook, does that really mean we're not friends?
What I did with my last ex was just un-subscribe from her posts, so they didn't appear on my wall.
I then started doing all of the things that I didn't have time to do while we were dating. (boxing, out with buddies, working out, etc.. )
I'll tell you man, success = the greatest revenge.
There is nothing like the feeling of having her 'like' your new gym pics you upload months later, or being forced to see the new photos of you with hot chicks at clubs/parties or even read the flirty banter of girls posting on your wall about how much fun they had.
Then 6 months down the road she'll be messaging you out of the blue 'Hiii' and you can talk to her like a gentleman, ask her how she's been with genuine interest and then you can explain to her what you've accomplished in the last year, and what your current goals are.
Then go to sleep knowing she's probably crying to her pillow because unlike her, you didn't plateau you learn and grow.