Two questions i have been wanting to ask for a LONG time, please help

[DJ4Life]

1) How do you train chest muscles? I know for abs you do sit ups, for arm you do the normal push ups and weight lifting etc. But chest muscles? Beats me.

2) Should i shave my megs? I am an asian and for asian standards i have very hairy legs and thighs. Usually the underwear models in the pictures, you see them have smooth and hairless legs, so it means woman find them sexy ya. But isn't hair kinda a mascline image for man with a large ammount of horomones. Should i shave them clean or not?

 

[semag]

don't shave the legs.

Chest = dips, incline bench, decline bench, flyes, cable press, DB bench, flat bench, pushups... there's a lot of stuff

 

[reyalp]

you know, i started out reading "Ultimate Bodybuilding" by Joe Weider, and I worked off of that. now, more recently, i've read tons more material, and i realized something:
i've heard all this before.
looking back, joe weider laid out a lot of general bodybuilding and weightlifting information 16 years ago that hasn't been improved upon much.

so, i'd suggest you try to score a copy of that book. i got an extra copy from amazon.com recently for about 6 or 7 bucks.

whatever you want to train, it will tell you how.