"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Tuna

drixsa

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Originally posted by FitnessGuy
The FDA recommends no more than 1 can a day due to high mercury levels. I also know people who have eaten tuna for years with no problems, this includes myself. Whether you eat tuna or not is your decision, but being aware of the risks is always good.
oh yea i forgot to mention im on a 5,000+ calorie diet so 2+ cans of tuna shouldnt really affect me
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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wolfie

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jathasnake - have you tried looking for tuna with sauce already included? At my local supermarket they sell cans of tuna in tomato sauce, tuna in sweet chilli sauce, tuna in lemon pepper sauce etc... i slap it on a sandwich with some slices of tomato or lettuce and the flavour is fine :)

btw, yes, I laugh at all the poor caucasians who have not learned the ancient chinese secret of cooking fish... poor white saps have to eat their fish raw. :D
 

semag

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Oxide -

1 can tuna... normally around 40 g's protein.

1 Cup cottage cheese... normally around 30 G's

1 Cup milk... 8 - 10.

That's 80. 2 meals of that. 160. Bam. Prollem solved, and that's without chicken or beef. heh.
 

Oxide

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Thanks for advice guys

Right now, i dont have any way to get any tuna or cottage cheese.

I got cheese/eggs/chicken. Peanutbutter and oatmeal.

20 eggs...**** thats a lot!
 

semag

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Oh... with eggs... I don't know what your setup is.. but here's what I did during my cutting cycle.

I'm in college, and the dining commons makes a crapload of hardboiled eggs. So I'd get like 12 a day, and eat them at specified points. 4 for bfast, 4 between lunch and din, and 4 between din and bed...


Oh yeah, and just the whites. The whites are 3g's each, so it comes out to like 36 g's of protein. But if you're doing it yourself... hardboiling a dozen eggs a day is a lot of work/money :p
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Mr. Bacardi

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If you can tolerate it, Oxide, you can normally find 'loaded' cottage cheese, which is ~ 50 g of protein per 1 cup. Personally, however, I just normally eat 2 cups of normal cottage cheese, which, like semag said, is approximately 30 g of protein, while only being 160 calories and 2 g of fat.

- Mr. Bacardi
 

semag

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Yeah...

1 cup cottage cheese
some flavored yogurt (strawberry)
1 orange
--------------
30-40 g's protein, only about 15-20 carbs, maybe 300 cals. Good source of stuff.
 

wolfie

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Semag - that sounds like a shytload of trouble and you get sick of all the eggs. Why not just eat 1 can of tuna or take a protein shake instead?
 

hb

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ketchup and mayo and tuna all mixed together. HELLLLLL YEAAAAAA.
damn thanx guys, i thought i was weird........
ima try that bbq sauce today
 

semag

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Semag - that sounds like a shytload of trouble and you get sick of all the eggs. Why not just eat 1 can of tuna or take a protein shake instead?
hell yeah. I'd never have done that if I didn't go to school where they made buckets of hardboiled eggs. It was just another source of protein during that cutting time. So, I did have the shakes and the tuna as well....
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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tund=bad

too much mercury, guys. the problem is it will kill your nervous system as it builds up it's a neurotoxin == no **** response when you are 30. you will care when you are 30

instead, eat sardines. same protein, not as fishy taste, and easy to eat straight out of the can.
 

Ice Cold

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I am not getting this. PLZ explain.

Why do sardines have less mercury than tuna? They both come out of the ocean and into the can.
 

TheInfamousCBear

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Doesnt salmon have more protien then tuna? The salmon I but has 84 grams of protien...I eat half of it after workout, and slowly eat the rest of it for dinner or something...I just eat it out of the can, chew and swallow...
 

Smooth as Anything

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Re: tund=bad

Originally posted by fukkerindaface
too much mercury, guys. the problem is it will kill your nervous system as it builds up it's a neurotoxin == no **** response when you are 30. you will care when you are 30

instead, eat sardines. same protein, not as fishy taste, and easy to eat straight out of the can.
In Response:

There are fears that mercury can damage the nervous system of unborn infants and can increase the risks of poisoning in young children.
High levels of mercury are found in shark, swordfish, king mackerel and marlin. It is also found at lower levels in fresh or frozen tuna.
- BBC

Mercury levels in yellowfin tuna caught off the coast of Hawaii have not changed in 27 years, despite a considerable increase in atmospheric mercury during this time, according to a new study. The findings suggest that the high levels of mercury that have been found in tuna and other ocean fish may not be coming from pollution, but from natural sources.
- EV World
 

Drex

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I eat a can of tuna every day. I drain it and put it in a bowl and add olive oil and balsamic vinegar. Very healthy meal and the balsamic vinegar hides the nasty taste of the tuna (eating a can a day makes it nasty eventually!).
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Don Ronny

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delicious recipe in minutes!

SALSA

1 tomato
a few sprigs of cilantro
1 lime
diced onion
diced garlic

Add tuna to the salsa and then boil a large potato

serve the tuna/salsa on top of the potato for a great protein carb mix. its delicious and the potato balances out the fishy taste.
 
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