mahon83050
Banned
Hey all,
I am at 6' 170 lbs. My body is decently cut except my damned abs. I have a slight gut and in order for me to look good down there I have to suck in. According to skinnyguy.net, in order to pack on quick mass, you have eat like a friggin pig. How the hell am i supposed to gain quick mass and have a flat stomach if I have to load on the calories? Right now, I do Cardio about 3x a week...about 20 minutes each time. Any input I would appreciate.
I am at 6' 170 lbs. My body is decently cut except my damned abs. I have a slight gut and in order for me to look good down there I have to suck in. According to skinnyguy.net, in order to pack on quick mass, you have eat like a friggin pig. How the hell am i supposed to gain quick mass and have a flat stomach if I have to load on the calories? Right now, I do Cardio about 3x a week...about 20 minutes each time. Any input I would appreciate.