Mr_Stinky
Don Juan
- Joined
- Mar 31, 2011
- Messages
- 178
- Reaction score
- 17
Here is an amazing resource I found recently called Shrink for the Shy Guy. I first heard him on an episode of The Art of Charm and knew he was awesome!
It is exactly what you are looking for. Each episode is around 30-35 minutes and there is now over 80 episodes. Here is the archive of all the episodes as it can be hard to locate / listen to the first episodes off the website.
It covers all areas of Social Anxiety / social fear / lack of confidence / shyness and I recommend you start at the first episode -- found in the archive posted above.
He even has a YouTube channel
It is exactly what you are looking for. Each episode is around 30-35 minutes and there is now over 80 episodes. Here is the archive of all the episodes as it can be hard to locate / listen to the first episodes off the website.
It covers all areas of Social Anxiety / social fear / lack of confidence / shyness and I recommend you start at the first episode -- found in the archive posted above.
He even has a YouTube channel
