My girlfriend recently got a gym membership and asked me to help her work out. I was curious what exercises you'd recommend tomorrow for legs. I was thinking of having her do some squats, leg presses, and maybe some calf-raises. Something light and fun so that she doesn't get thrown into the fire too fast. Any other recommendations.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Training my girlfriend
- Thread starter itishe
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