hey i ve got a questions.
im 5'4 and 140"
i really want to be cut.
i only work out like once a week in the gym and i do all my upper body parts.i mean all.
is this ok?
i never work on my legs though.
do we a have to work out our whole body, what if we dont?
i mean ive got pretty big leg muscles and cavs. becuase i use to play soccer 6 years ago.
so do i have to workout my legs ro not?
and does doing pushups help you get CUT?
im 5'4 and 140"
i really want to be cut.
i only work out like once a week in the gym and i do all my upper body parts.i mean all.
is this ok?
i never work on my legs though.
do we a have to work out our whole body, what if we dont?
i mean ive got pretty big leg muscles and cavs. becuase i use to play soccer 6 years ago.
so do i have to workout my legs ro not?
and does doing pushups help you get CUT?