"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Titty fat

DJ_Mind_Tricks

Don Juan
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Hey guys, i got this problem, well not really a big problem. I am a bit or more than a bit overweight (maybe 10 pounds or so) But my stomach isnt that big since ive been dieting and excercising but i got a flabby chest. and ive been benching a bit which just made them perkier lol. But it doesnt interfere with me socially b/c they arent really noticable unless youve seen me in the nude or something. Or if my faggot so called friend brings em up just to make be look bad in front of a girl hes tryin to impress*cough*. anyway anyone know how i can get rid of this chest flabb b/c i just wanna get rid of it is my reason.

well, at least it wasnt like the way i was in my overly obese afc days where i looked like a drag :eek: (gawd the most painfull years of mah life in middle school :p )

But i lost alot of weight but it seems my extra fat always concentrates into my chest

any ideas suggestions? (im thinkin prolly i should just keep workin out and try real hard to lose it) but as of now i just want some input

thanks,
peace
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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digitalrat

Senior Don Juan
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I have the same problem that you do. It sucks.

Well, you can't do spot cardio. Which means you cant just lose weight in one area. Just go on a diet and do cardio. That's what I'm doing and its almost gone.
 

PiNkMaGGiT

Don Juan
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It's spot REDUCTION that isn't possible.

;)

You simply have to lower your overall body-fat percentage. Sounds simple in theory but it ain't trust me. Search for DIESEL'S cutting guide for a good way to get ripped (and lose the b itch-tits :D ).
 

Metaphor

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It's called gynomastia and you aren't getting rid of it without surgery till you're out of puberty, in all liklihood.
 

Trial Error

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from what i've read, if you find hard lumps under nipple/areolar part you may have gyno, other than that it's just fat. if you have had these lumps for more than two years, it's most likely to not go away except for surgery. do some research on the subject
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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DJ_Mind_Tricks

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re

lol its just fat b/c ive noticed them reduce when i lost the weight ,yet it didnt reduce as much as the other parts of my body.

and no lumps


peace, ron
 

DJ_Mind_Tricks

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i just checked the pics and my titties dont look nothing like that


but, i will post mine over there just to get some feedback

thanks,
rj


i still think its fat heh

o yea dont listen to my profile im 14
 

Derek Flint

Master Don Juan
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Make lemonade out of lemons - the next time one of your friends brings it up in front of some girl, say something like: "I never date girls with smaller boobs than mine" or "Damn, I knew I should've worn a bra"

Show a sense of humor and show that it doesn't bother you.
 

DJ_Mind_Tricks

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LOL


ive never really been self concious about it. i just noticed it when i joined weightlifting class comparing my chest to other guys.

They say its just prolly settled fat
 
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