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Tips On Traveling And Getting In Your Daily Protein

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LoneSilver

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I will be traveling alot in the coming months and want to make plans before hand and wonder if anyone here has any tips on how I can get in my daily 275g of protein per day and my workouts I will be on the road?

There will be a strecth of time I will be away from my daily routine for at least a week where I have access to my whey shakes to make it easier to supplement so I will be mainly looking at daily food intake.

I really wonder if I will be able to do this and workout at the same time as access to a gym will be far and between and should just take a break away from lifting all together.

Any ideas or anyone who has travelled alot what do you do?

LoneSilver
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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LoneSilver

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Espi, these are some great tips and will definitely use them.

I have started a new business and it involves travel so I will make note of these tips.


LoneSilver
 
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LoneSilver

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Thanks Espi for the props.

Maybe when I get time I will share my story and how it all got started and the steps I took.

LoneSilver
 
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Lust

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Little neat trick I did when I was bulking during high school was to make my shake in the morning, and pour it into a thermo.

It keeps for quite a while, I'd be able to grab it out and take a swig in class. Dunno if this can help you directly, just puttin it out there.
 
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