"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Tips for building lean muscle?

AttackFormation

Master Don Juan
Joined
Apr 2, 2014
Messages
4,055
Reaction score
3,609
Age
33
Location
Sweden
Yeah I know... what I'm trying to say is that's because of the CNS, not because of the muscle.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

jay07

Senior Don Juan
Joined
Nov 22, 2012
Messages
217
Reaction score
16
AttackFormation said:
Yeah I know... what I'm trying to say is that's because of the CNS, not because of the muscle.
Correct.

"Bulk muscle" and "lean muscle" don't exist, your muscle physiology is all related to genetics.

Unless you take a cycle with high or low water retention in which you can physically change the look of your definition with different compounds, your physique is related to mass and and bf%
 
Top