“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Tips for building lean muscle?

AttackFormation

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Yeah I know... what I'm trying to say is that's because of the CNS, not because of the muscle.
 

jay07

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AttackFormation said:
Yeah I know... what I'm trying to say is that's because of the CNS, not because of the muscle.
Correct.

"Bulk muscle" and "lean muscle" don't exist, your muscle physiology is all related to genetics.

Unless you take a cycle with high or low water retention in which you can physically change the look of your definition with different compounds, your physique is related to mass and and bf%
 
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