IamtheAlphamale
Master Don Juan
- Joined
- Sep 14, 2003
- Messages
- 576
- Reaction score
- 109
I've been approaching lately after stopping for a while.
I started yoga and face yoga. Face yoga tightens up your face and gets rid of fat and wrinkles and improves your skin.
I used to meditate hardcore and then I found hypnosis by Mark bowden on YouTube and got his app. It's pretty cheap. So I only meditate like 15 min a day now.
This mark bowden guy is a clinical hypnotherapist. His app has hundreds of things he can hypnotize your subconscious for. My confidence is insane now. Like way higher than anyone I know.
I really can't stress how much he can help you. His hypnosis audio recordings have cognitive behavioral therapy and nlp. So you can learn excercises to use pretty easily.
Hes a pretty famous hypnotherapist. They have his recordings on British airways I believe to help with fear of flying.
If your going to use this then use one hypnosis at a time. Use it till your happy with where you are then switch to something else.
I suggest starting with positive thinking. The reason for this is your thoughts influence your self esteem and anxiety and Confidence. So if you think positively it's way better and you'll just be way happier. And also the cognitive behavioral therapy excercises will be much more efficient if your thinking positively.
Everytime you use a hypnosis recording your brain creates wiring and it becomes increasingly powerful the more you use it. It's not just your using it more so it's better. It's like a multiplier.
I talked to my doctor about this and I suggest you do too before using it. Don't confuse entertainment hypnosis with the real hypnosis. Entertainment hypnosis is not real. And it gives the industry a bad name. Also the reason you should talk to your doctor is so you feel more comfortable using hypnosis. Because hypnosis is only effective if your open to it. If your not open to it it will not work on you.
I've been on here talking about this a few times now. But I really cannot stress the insane results I have had from this. The app is like 20 dollars a month. It's the best thing I've ever done. But there's lots of free hypnosis by him on YouTube. Look it up. It's worth looking into. It completely sets you apart from everyone. You can even do charisma
I started yoga and face yoga. Face yoga tightens up your face and gets rid of fat and wrinkles and improves your skin.
I used to meditate hardcore and then I found hypnosis by Mark bowden on YouTube and got his app. It's pretty cheap. So I only meditate like 15 min a day now.
This mark bowden guy is a clinical hypnotherapist. His app has hundreds of things he can hypnotize your subconscious for. My confidence is insane now. Like way higher than anyone I know.
I really can't stress how much he can help you. His hypnosis audio recordings have cognitive behavioral therapy and nlp. So you can learn excercises to use pretty easily.
Hes a pretty famous hypnotherapist. They have his recordings on British airways I believe to help with fear of flying.
If your going to use this then use one hypnosis at a time. Use it till your happy with where you are then switch to something else.
I suggest starting with positive thinking. The reason for this is your thoughts influence your self esteem and anxiety and Confidence. So if you think positively it's way better and you'll just be way happier. And also the cognitive behavioral therapy excercises will be much more efficient if your thinking positively.
Everytime you use a hypnosis recording your brain creates wiring and it becomes increasingly powerful the more you use it. It's not just your using it more so it's better. It's like a multiplier.
I talked to my doctor about this and I suggest you do too before using it. Don't confuse entertainment hypnosis with the real hypnosis. Entertainment hypnosis is not real. And it gives the industry a bad name. Also the reason you should talk to your doctor is so you feel more comfortable using hypnosis. Because hypnosis is only effective if your open to it. If your not open to it it will not work on you.
I've been on here talking about this a few times now. But I really cannot stress the insane results I have had from this. The app is like 20 dollars a month. It's the best thing I've ever done. But there's lots of free hypnosis by him on YouTube. Look it up. It's worth looking into. It completely sets you apart from everyone. You can even do charisma