"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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The Tale of the Tape

Mayfly

Don Juan
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Hey all. I was just curious when I was reading ESPN Fight Cards and found the "Tale of the Tape' with the different fighters and their measurements. I decided to take mine (neck, chest, upper arm) and I am going to see how they progress over a given amount of time. What are yours?

Height- 6' 2"
Weight- 168 Lbs
Neck- 16 inches
Upper Arm- 11 inches
Chest- 40 inches
 
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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blinkwatt

Master Don Juan
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These are the ones I know off of the top of my head;

Height 5 7"
Weight 147lbs.
Bodyfat 9.5%
Neck 14.5"
Arms 15.25"+(not quite 15.50")
Waist 30-31"(I wish it was smaller)
Chest ???(I will measure it soon,would be useful to know)
 

howardalex

Banned
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Sep 4, 2006
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Location
Russia
height - 5'9 (guess)
weight - 176lb (maybe more, not weighed myself for 3 weeks and I feel I've gained since then
upper arms - 13"
chest - 38"
waist - 30"
thighs - 26"
calves - 15.5"
 

Monster

Senior Don Juan
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Oct 11, 2005
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Location
New York
Height: 70.5"
Weight: 176lbs.
Neck: 14.5"
Arms: 14.5"
Waist: 32.5"
Chest: 42"
Reach: 73"
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Skilla_Staz

Master Don Juan
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May 2, 2006
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Age
37
Location
Omaha, Nebraska
5'9
150lbs
Neck: 16
Arms: 13.5
Waist: Ranges from 31-32"
Chest: 38"
Reach: Hell if I Know..not that far.
 

Skilla_Staz

Master Don Juan
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Monster said:
Reach: 73"
Is that your arm span, or just your reach? Reach I believe is the length of one arm, when using boxing terms. How far your punch can travel.
 

djtdot

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All about 3 months ago when I stopped going to the gym regularly
Height: 5'9ish, a bit more
Weight: Went from 175lbs(high bf) to 167lbs(lost some muscle and fat) in 3months after school started.
Chest: 39.5ish
Thighs: 23inches
Biceps: 13.3ish
Waist: 32 (happy with it, before I started lifting it was 36)
calves, neck dunno.
Arse: pretty big :(. all the fat in my body tends to accumalate there:(.
 

Flyer

Senior Don Juan
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Location
Sydney
height: 5'5
weight: 134lb
neck: 13.5"
upper arm: 12.5"
chest: 34"
thighs: 20"
calves: 15"

feel so small compared to you guys
 
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