"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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The key is to quit bad habits!

Demonicale

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My main bad habit was Masturbation, i know we have another topic somewhere so i won't go into that in this thread.

I'm just seeing a new me, one that is done with the same old ****, it's time to come out of the shell and smell the sweet air!.

Maybe alot of people's problems is they get stuck in a "rut" as in, they do the same old thing's that don't work .. maybe change the formula?.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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JonJaper

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I used to jerk-off at least twice a day...since losing my virginity, I cut down to about once every 2-3 days. Ultimately I want to aim for once a week.

Specifically to jerking-off (or this might apply to other bad habits too, I dunno)...I think the key is to keep yourself busy with other things (gym, going out, work/school, self-improvement etc) then you forget all about wanting to whack the whale.
 

BillieAnn

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Ок мan,

Demonicale said:
My main bad habit was Masturbation, i know we have another topic somewhere so i won't go into that in this thread.

I'm just seeing a new me, one that is done with the same old ****, it's time to come out of the shell and smell the sweet air!.

Maybe alot of people's problems is they get stuck in a "rut" as in, they do the same old thing's that don't work .. maybe change the formula?.
Why do you think masturbation is bad?:confused:
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Aaron B

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in my experience, a major key is to recognize those behaviors that you engage in unconsciously that communicate desperation and neediness, and to eliminate those behaviors
 

metoo

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People vary a lot about what they seek (and get) from masturbation. The stress relief, when I have no lady available, keeps me from beating the crap out of all the jerks around me every day.
 
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