"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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The Kevin Levrone Challenge

Mad Manic

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On Kevin Levrone's video MMM (Maryland Muscle Machine) he trains abs and does 100 reps of kneeling cable crunches with 200 lbs. He said it's the only time anyone will see a guy do 100 reps on abs with 200 lbs non-stop. Anyone wanna try it out this week? I'll give it a shot.

MM
 
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"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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The Bat

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What's the benefit? I would think that at some point you would overtrain the abs and won't see a progress.

Or is this just "look at how strong and muscley I am" gimmick?
 

Mad Manic

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The Bat said:
What's the benefit? I would think that at some point you would overtrain the abs and won't see a progress.

Or is this just "look at how strong and muscley I am" gimmick?
The latter.

MM
 
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