just came back from paying off my payments to get back to the gym. there was a gang of folks there. most likely people from different schools trying to start their new years resolution. i have never seen the gym that crowded. i'm going to gym early in the morning(6 am) for now on
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
the gym being crowded depreciation thread
- Thread starter SayWord?
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
blackbelt2k
Senior Don Juan
lol, you know what they say, Monday is international fitness day. Especially the monday of the new year.
frivolousz21
Master Don Juan
They will all be gone by mid February
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
lol that's my usual mindset.Flyer said:if they're not using the squat rack. who cares
But I myself have been thinking about setting up a home gym. The costs will eventually be better for you in the long term, and you wont ever have to deal with the crowds, weather, and the lousy music, etc. What irks me is when someone goes to the gym sick, coughing all over the place plus the bad ventilation.
Create Reality
Master Don Juan
meat market