"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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The Don Juan Cookbook [merged]

B

BeDJ

Guest
Man, that red curry sounds delicious. Is Asian food prominent in Germany? I was told the Netherlands had like one Chinese restaurant.


Protein Roll

http://imgur.com/BwOMyZk

Beef from earlier post
Egg
Coconut Shrimp
Cucumber
Mint leaves
Horseradish
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Bible_Belt

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Here's a good meal for when you guys are constipated from all that protein. It takes a long time to cook, but it makes meals that cost about 25-50 cents and have a massive amount of fiber.

One bag, your choice of dried lentils, green split peas, or any dried beans. Cover with a generous amount of water and bring to a boil.
Add:
a splash of oil, I use olive oil
a big spoonful of fresh chopped garlic
Worcestershire Sauce
Soy Sauce
Bacon Bits - the real kind, I like Hormel brand
black pepper
a good amount of salt, and you'll probably end up adding more.
Sirachi Red Chili Sauce and/or jalepeno peppers if you like hot stuff

After it's boiling, reduce to a low boil and simmer 2-3 hours. I like anything dried to be cooked a long time. The peas and lentils will break down on their own. Sometimes with beans I will use a stick blender when they are done to give them the right consistency.

A word about dried beans, when you soak or boil them, the white foam on the top of the water is what gives you gas. White beans are good with a little chopped up ham steak, but if I ever enter a farting competition, that is definitely my pre-game meal.

You can eat any of these by themselves, or over rice. Black beans are good with cheese or any salad dressing as a topping. I tend to eat leftovers cold in the summer months.
 

Bible_Belt

Master Don Juan
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I just picked a handful of collard greens from the garden and ate them for dinner with some rice. I looked them up, and holy sh!t this stuff is healthy: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=138

I cooked a bag of boil-in-bag brown rice first, chopped up the collards and added them to a pan with a little water. To that I added garlic, 1/3 stick of butter, bacon bits, black pepper, soy sauce, and salt. The water keeps the butter from burning. Cook them down until they taste ok, then add the rice. I put Tony Cachere's seasoning salt on the rice as well.

The butter is 250 calories, the rice 300, and the collards about 100. That's a 600 calorie meal, and I couldn't eat all of it. And it cost me less than a dollar.
 
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