The bottom line of fitness

[Hadow Khan]

When it comes to being fit and creating the body you want, there is a bottom line.

The bottom line is that there is no bottom line!

There are multiple ways to skin the cat, some may work for you, others will not.

So experiment with different things, keep reading, educate yourself on fitness, talk to other people about, keep training, but most of all, keep an open mind.

 

[semag]

I'd say the bottom line of fitness is knowing what you want. You can't get to where you want if you don't know where you want to get to.

 

[[S]alvatore]

I'd like to add: You only get out what you put in.