"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

The Anabolic Diet

W

wolf116

Master Don Juan
Joined
Oct 29, 2006
Messages
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Who's on it?
What are your thoughts on it?
Is it healthy?
Is it ok if I do hard cardio on it as well?
What does Warboss Alex think about it?
Is it practical while going to uni/work?
Is it good for me?

Age 20
Weight 83Kgs

Training

Mon: powerlifting
Tue: MMA
Wed: powerlifting
Thu: MMA
Fri: powerlifting
Sat: rest
Sun: rest

I want to get big, cut and strong
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
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Location
USA
yeah it'll work if you do it right, this wouldn't be my first choice of diet to put anyone on though
 
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22 Rules for Massive Success With Women
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