You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
hahaha..........no.DJVladdy said:tanning is good for u
hahahah yes.Master Bates said:hahaha..........no.
hahaha HELL NO. What part of skin cancer don't you understand?eminence said:hahahah yes.
you have a higher chance to get skin cancer from the sun then you do with a tanning bed, as the UVA and UVB rays are controlled. if tanning is used in moderation it provides healthy nutrients to your skin, boosts your mood and energy levels due to the release of endorphins it causes. Even the aging caused by it can be counteracted if you moisturize correctly.Jaxon said:hahaha HELL NO. What part of skin cancer don't you understand?
"A tan is actually a sign of skin damage. Skin cells that have been damaged by ultraviolet (UV) radiation produce more of the pigment melanin and that is what produces the tan."
http://www.medicinenet.com/script/main/art.asp?articlekey=47482
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
"Many people today still want a tan despite the fact that sun exposure is known to be associated with skin cancer and premature ageing of the skin. A tan is often seen as cosmetically attractive and as an ******d sign of good health.eminence said:you have a higher chance to get skin cancer from the sun then you do with a tanning bed, as the UVA and UVB rays are controlled. if tanning is used in moderation it provides healthy nutrients to your skin, boosts your mood and energy levels due to the release of endorphins it causes. Even the aging caused by it can be counteracted if you moisturize correctly.
No **** obviously if you live in a tanning bed it is bad for you, but learn your facts before you speak.
Jaxon said:"Many people today still want a tan despite the fact that sun exposure is known to be associated with skin cancer and premature ageing of the skin. A tan is often seen as cosmetically attractive and as an ******d sign of good health.
A tan is actually a sign of skin damage. Skin cells that have been damaged by ultraviolet (UV) radiation produce more of the pigment melanin and that is what produces the tan."
"In conclusion, there is no scientific evidence that the use of tanning beds and booths is any less damaging or harmful than exposure to outdoor sunlight. To the contrary, the evidence suggests that indoor tanning may be even more damaging and dangerous, especially because some people become addicted to maintaining a deep, dark tan irrespective of the season."
Dumbass. What do you think a tan is? SKIN DAMAGE. That means any amount of tan you have is due to your skin is trying to protect itself because it has been damaged. Therefore there is NO AMOUNT OF TAN THAT IS HEALTHY. Exposure to sunlight without tanning or burning can be healthy. Being in the sun with sunblock on can still "brighten your mood". Learn to f*cking read and take a f*cking health class before you open your mouth.
Ever hear of something called evolution? Everything that happens in our body is for a reason. Tanning is the human body’s natural and intended response to ultraviolet light exposure. Throughout human evolution a tan has served as the body’s natural acquired protection against sunburn and overexposure... so actually you have a tan to protect you. Why do you think skin cancer is more common among people who have a paler skin tone(irish, scottish, etc) its because they aren't protected from the suns UV rays as well.Jaxon said:What do you think a tan is? SKIN DAMAGE. That means any amount of tan you have is due to your skin is trying to protect itself because it has been damaged.
hahahah since when does melanin cause skin damage or cancer? I guess black people are doomed to have cancer and all must be permanently damaged...Jaxon said:Skin cells that have been damaged by ultraviolet (UV) radiation produce more of the pigment melanin and that is what produces the tan.
Natural light actually is composed of energy waves that are transmitted 93 million miles from the sun to the Earth. Each energy wave (or light ray) occurs in a different part of a complex light spectrum based on its length in nanometers (nm), which is one-billionth of a meter. Different forms of light are differentiated by the length of the waves – the wavelength. That means that no two types of light are the same. As I mentioned earlier, the amount you get from inside a tanning salon is controlled specifically to a healthy level. Not only sitting outside in the sun do you get a higher amount of these rays, you also have other rays coming down on you...Jaxon said:"In conclusion, there is no scientific evidence that the use of tanning beds and booths is any less damaging or harmful than exposure to outdoor sunlight. To the contrary, the evidence suggests that indoor tanning may be even more damaging and dangerous, especially because some people become addicted to maintaining a deep, dark tan irrespective of the season."
rofl! Dude are you mental? You expect people on this board to take you at your word and believe some BS you pulled out of your a*s on evolution and the sun being 93 million miles away?eminence said:your repeating the same stuff I just disproved you on earlier......I don't understand what your trying to get at, your just making yourself look like an idiot.
Someone delete this guys posts please.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
The FDA, AAD, and any other skin care lobbyists are all influenced by pharmaceutical corporations. SPF lotion and outdoor suncare products are a multi-billion dollar industry. They want you to believe this and hire all these "medical experts" for a reason. To make more $$$$$$$....otherwise they would be out of a job if people stopped using their products. Infact these corporations spend millions of dollars a year alone just to put this information out their so people like you spread their "truth."Jaxon said:rofl! Dude are you mental? You expect people on this board to take you at your word and believe some BS you pulled out of your a*s on evolution and the sun being 93 million miles away?
I think I'll take the word of The American Academy of Dermatology and the FDA over yours, thanks.
Oh and by the way, if you're going to call someone an idiot, at least spell the word "you're" correctly.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.