"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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T3 T4 for weight loss

*new*

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I put on lots of weight in the last 6 months.
I will go on a diet and I might wanna use some chemical help.
I heard about ECA stacks but also I heard that ephedrine increases the metaolism just by 3%. thats what? 3000 *.3 = 90 calories a day? I dont see much deal on that.Though i would appreciate to hear experiences of those who used eca.

anyhow, tht's not my question. My aunt became hyperthyroid after her pregnancy. and man... she lost more than 30 pounds in a month. really crazy weight loss.
so how about t3-t4. anyone used thyroid medicine for weight loss? any experiences and comments are wellcome
thanks
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Capi Crimini

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she lost more than 30 pounds in a month. really crazy weight loss.
IF you lose more the 1-2 pounds a week, your losing muscle or water not fat... I don't know about with supplements but thats just regualr excercise and diet...

If your really fat you might lose a lot cause your losing water too...
 

MrFitness880

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T3 meds are nothing to fool around with. at this point it seems clear you lack the knowledge to use something like that safely.

stick to diet and cardio.
 

semag

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yeah, your goal is to lose purely fat... unless you're some kinda weirdo.

Haven't heard of anyone trying any kinda thyroid stuff, but shoot for 2 lbs a week at most. 12 week cycle of weight loss should be your max too, followed by a week or two of maintenance. You just need to readjust your body, and feed it, to keep it healthy, and going on a weightloss diet for more than about 12 weeks is not good.

3000 calories?? Where the hell are you getting that? If you're trying to lose weight, you're in the 2000 or less group buddy.

I did an EC stack during my last cutting cycle, 2 per day. It's worth it, and does it's job, although you lose the "effects" that you feel after a week or 2. It still works, but trust me, it doesn't feel the same.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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semag

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cardio + good diet + EC stack >= cardio + good diet
 

Francisco d'Anconia

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Originally posted by semag
cardio + good diet + EC stack >= cardio + good diet
I agree. I started taking an ephedra free product and one that shuttles carbs and just rode my bike and cut way back on the chips and salsa. I stopped taking the supplements because it did the job in less than a month.

Mind you that I just wanted to get cut and loose a bit of the love handles (about 7lbs total). All I can say is that it can be done.
 

Omega

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If your going to be taking Ephedra, take it in MODERATION. Some people naturally have issues with the product, so if you go and overdose you may be regretting your actions. Even if you are completely fine with it, it still raises heartbeat and can be dangerous if used improperly.
 

samsara

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Ok, he doesnt know what hes talking about. Bro, if you want to lose fat, you are gonna have to bump up your protein to about 2 grams/ lb of bodyweight. Start doing cardio, walking at aroudn 3.2mph, 5degree incline 35 min a day, 4 days/week. I cant stress this enough, if you dont have enough protein in your diet you will lose muscle. Losing 1-2lb a week is totally fine. JUNK food is out. Done capish? no icecream, no pizza. Most people respond very well to ckd diets wherein they carb up one a week on saturdays and small carb up meals post workout. Check out animalbolics on animalkits.be.

As for t3, dont go above 25mcg/day. You will lose alot of muscle mass if you go higher unless your using anabolics.

Originally posted by Capi Crimini
IF you lose more the 1-2 pounds a week, your losing muscle or water not fat... I don't know about with supplements but thats just regualr excercise and diet...

If your really fat you might lose a lot cause your losing water too...
 

Derek Flint

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Don't f**k with your Thyroid.

Also, it is just about impossible to get Ephedra nowadays, but Ephedrine is still legal, so you can do an ECA stack using that.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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italostud

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First, ephedra is NOT that hard to find. A lot of smaller sport nutrition stores still carry it under-the-counter. Just ask around the gym or something if anyone knows anything

And using something like Cytomel(T3) is really nothing to f*ck with if you don't know what you're doing. If you don't know how to taper it down, you can risk doing permanent damage to your thryoid. Then you'll have some REAL problems when it comes to keeping the weight off.
 

Omega

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Originally posted by italostud
First, ephedra is NOT that hard to find. A lot of smaller sport nutrition stores still carry it under-the-counter. Just ask around the gym or something if anyone knows anything
Alot of online retialers also provide it as well. Particularally over sees where its mostly manufactured, and it's not illegal.
 

Derek Flint

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Originally posted by R3N3GAD3
Alot of online retialers also provide it as well. Particularally over sees where its mostly manufactured, and it's not illegal.
I've been looking and can't find.

If you could post some links, it would be appreciated.

Thanks.
 

DJBen

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Whoever said to eat 2 of protein... maybe not. If you want to lose weight, yeah, you want to keep muscle. I dont even get that much protein when in a bulking phase. I dont think any of my gym mates do either.

If you ask me, you'll be feeding your toilet pan some protein. All well and good, if you want a ripped and bulky pan, I guess ;)
 

Omega

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Originally posted by Derek Flint
I've been looking and can't find.

If you could post some links, it would be appreciated.

Thanks.
I don't know any particular sites but, I do know for sure because I've seen advertising for it in the past and I've heard of people purchasing it online. Guess it's just a search and rescue game, hahaha.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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