Supplements Question

[dirtyvibe]

Somone in another thread said to not do supplements if you're growing. I'm using myoplex protein. Is that alright?

 

[vanwilder]

dont do steroids when your growing, or anything along those lines. its protein, you better stop eating meat....

hence the sarcasm, yes use protien, creatine, w.e you want.

 

[KS123]

Originally posted by vanwilder
dont do steroids when your growing, or anything along those lines. its protein, you better stop eating meat....

hence the sarcasm, yes use protien, creatine, w.e you want.

I would stay on the protein, but the creatine, I never really liked. I also tend to lose a little strength after i get off it.