"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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*** Supplements 4 Cheap ***

Charm&Style

Master Don Juan
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Dood where do most of you get your sups from.

I know vitamin shoppe is HELLA expensive.

Bodybuilding.com is about 10 bucks cheaper...but still any other sources you guys shop from thats trusted and has authentiv products.


Tanx :rockon:
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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EFFORT

Master Don Juan
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1fast400.com
customnutritionwarehouse.com
trueprotein.com
 

edmond

Senior Don Juan
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What do you guys buy and eat all that s**t? I have never bought any supplement nor do I take any drugs, since I started in the gym over 25 years ago. Just by eating well I have put on over 25 Kgs of solid quality muscle.
So IF you are serious about gaining quality muscle, throw away all the BS advice that you get from bodybuilders and Mags and start all over again from zero.
Train hard
Eat well
Rest well
No drugs.
 

Azidoro

Don Juan
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Charm&Style said:
Dood where do most of you get your sups from.

I know vitamin shoppe is HELLA expensive.

Bodybuilding.com is about 10 bucks cheaper...but still any other sources you guys shop from thats trusted and has authentiv products.


Tanx :rockon:[/QUOTE

I don't think The Vitamin shoppe is expensive at all. Aside from bodybuilding.com and the vitamin shoppe , I buy at vitaglo.com.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Gus

Senior Don Juan
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The local Smoothie King...protein + creatine is all anyone ever needs until they get really advanced and start plateauing all the time. Any more than that and you're just wasting money...
 

Charm&Style

Master Don Juan
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MinisterOfLust said:
Charm&Style said:
Dood where do most of you get your sups from.

I know vitamin shoppe is HELLA expensive.

Bodybuilding.com is about 10 bucks cheaper...but still any other sources you guys shop from thats trusted and has authentiv products.


Tanx :rockon:[/QUOTE

I don't think The Vitamin shoppe is expensive at all. Aside from bodybuilding.com and the vitamin shoppe , I buy at vitaglo.com.
It depends...vitamin shoppe has good priced protein...if any of you have read my thread before this i need to lose poundage quickly in a month because my girl is coming back.

Since shes been gone all ive been doing is eating, going out, and sleeping so ive gained some fat around my stomach.

Ive worked out for about 9 months now and during this one month break i gained weight.

One dood posted me the V-DIET which im intrested in, anyways i wanna find the sup HOT-RX EXTREME for a decent price.

tanx
 

Warboss Alex

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derEikopf said:
The local Smoothie King...protein + creatine is all anyone ever needs until they get really advanced and start plateauing all the time. Any more than that and you're just wasting money...
protein, creatine and or taurine plus the vitamins and antioxidants is all that's needed I agree. supplements don't get you through a plateau though (whatever that is..)
 

Charm&Style

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this is my first time takin anything besides protein

the only reason im doing this is becuz of the V-DIET (google it) which will allow me to lose my extra pounds quick in a month...which is when my gf is coming back.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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