This summer I want to hit the gym extremely hard...Other than a job I really have no obligations and I have plenty of time.
I want to hit the gym hard..I'm going to follow the bulking up sticky and some of my coaches advice.
My question has to do with supplements..Since I'm willing to spend a lot of time and money for the next 4 months...my questions is what supplements I should get to go all out..
I just bought creatine, Designer whey protein, and Mass Fuel..
What else should I get? I am definitely going to get some glutamine..Any brand better than others? What about fish oils and stuff like that..
I'm about 6'2", 155 pounds. Really no muscle.
I want to hit the gym hard..I'm going to follow the bulking up sticky and some of my coaches advice.
My question has to do with supplements..Since I'm willing to spend a lot of time and money for the next 4 months...my questions is what supplements I should get to go all out..
I just bought creatine, Designer whey protein, and Mass Fuel..
What else should I get? I am definitely going to get some glutamine..Any brand better than others? What about fish oils and stuff like that..
I'm about 6'2", 155 pounds. Really no muscle.