"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Sudden Urge to Look at Old Flame's IG page

Willie Naylor

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It's been a while since we stopped hooking up, but over the last few weeks, I've had this urge to look at an old flame's IG. It's just curiosity, I guess. It just hit me all of a sudden recently. I'm resisting the temptation to look at it, but I'm starting to get weak.

Any of you guys ever been tempted to look up/contact an ex? How'd you handle it?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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2Rocky

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Ha, I've got a few exes as friends on social media. Granted it was 10 years after I'd been married and social media was a new thing.

Don't checkout exes, unless you have your romantic life where you want it.
 

mjb3617

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You can blame it on curiosity, but it’s an attempt to relive the past. The problem arises when you look and discover she’s having a great time with someone else.
The past should be put to rest for eternity, it can’t be changed now.
I'd feel sorry for whoever my ex is having a great time with.

I'll be honest in that I have the desire to reach out to my ex lately. Mainly because I want to show off how different I am since we last saw each other. I know she wouldn't give two ****s, but I guess part of my ego wants to show her she didn't get the best of me and I'm not heartbroken over her.

I haven't done it and most likely won't. It wouldn't have any positive benefit at all.
 

CAPSLOCK BANDIT

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The secret to these feelings is understanding that often, people we feel a way about, feel the same way, it's ego and communication that get into the way, so if your not fully ready to reexplore whatever you had, do not even look... Obviously this rule is about people you've been with, Taylor Swift is not thinking about me and if she is well I don't need some down bad chick in my life
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Zimbabwe

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I'd feel sorry for whoever my ex is having a great time with.

I'll be honest in that I have the desire to reach out to my ex lately. Mainly because I want to show off how different I am since we last saw each other. I know she wouldn't give two ****s, but I guess part of my ego wants to show her she didn't get the best of me and I'm not heartbroken over her.

I haven't done it and most likely won't. It wouldn't have any positive benefit at all.
I actually tried to do this with my EX, it felt good but I don't think she could care less and she ended up blocking me.
 

mjb3617

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The secret to these feelings is understanding that often, people we feel a way about, feel the same way, it's ego and communication that get into the way, so if your not fully ready to reexplore whatever you had, do not even look... Obviously this rule is about people you've been with, Taylor Swift is not thinking about me and if she is well I don't need some down bad chick in my life
I'd like to believe that is the case with my ex but I highly doubt it.
 

CAPSLOCK BANDIT

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I'd like to believe that is the case with my ex but I highly doubt it.
It's difficult to separate desire and comfort, only one is worth chasing, the other leads to complacency and total failure as a result
 

mjb3617

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It's difficult to separate desire and comfort, only one is worth chasing, the other leads to complacency and total failure as a result
Definitely wouldn't do it for comfort. What I've learned since we ended things, is I can't seek a woman for comfort.

Now if she wants to smash ok
 

2Rocky

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So I still see my children's mother every week since we alternate weeks with my youngest. She is still a bitter, spiteful, resting ***** face, etc.

It has been nearly 6 years since I dropped the bomb on her. We can talk about our child's sports, and hobbies and she will smile and laugh at a joke every now and then. She ended up getting diagnosed with an autoimmune disease a few years ago and is managing it the best she can. She doesn't seem to be involved with anyone. I think she really appreciates how much my LTR mothers our daughter. I think it takes pressure off of her.

The last few months she has been delivering my daughter to me the night before the exchange morning. I'm not sure whose idea it was but my girlfriend really likes having a kid to mother.

Honestly if my ex called me up and wanted to have sex, I wouldn't even consider it for a second.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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firstbornunicorn

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I have two of my exes as "close friends" on IG. There is genuinely no flame anymore and I genuinely like seeing them happy no matter who they're with. I broke up with them though, if that changes anything.
 

EyeOnThePrize

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It's been a while since we stopped hooking up, but over the last few weeks, I've had this urge to look at an old flame's IG. It's just curiosity, I guess. It just hit me all of a sudden recently. I'm resisting the temptation to look at it, but I'm starting to get weak.

Any of you guys ever been tempted to look up/contact an ex? How'd you handle it?
Every time I have an urge to contact an ex or old fling or look at their socials, I take it as a sign that my life has stagnated a bit, and double down on trying new things, meeting new people, lifting more weight, etc. It's never failed to improve my quality of life. Besides, that's yesterday pus$y.
 

Willie Naylor

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Every time I have an urge to contact an ex or old fling or look at their socials, I take it as a sign that my life has stagnated a bit, and double down on trying new things, meeting new people, lifting more weight, etc. It's never failed to improve my quality of life. Besides, that's yesterday pus$y.
Good way to look at it. Thanks.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Willie Naylor

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I think it's better to unfriend/unfollow once you break it off so that you won't see pictures of them.
I never follow/add women I'm seeing on social media.

I've decided to not look at her IG page.
 

MissouriMark

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It's been a while since we stopped hooking up, but over the last few weeks, I've had this urge to look at an old flame's IG. It's just curiosity, I guess. It just hit me all of a sudden recently. I'm resisting the temptation to look at it, but I'm starting to get weak.

Any of you guys ever been tempted to look up/contact an ex? How'd you handle it?


I thought you mentioned in another post that you were currently married?
 

Willie Naylor

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I thought you mentioned in another post that you were currently married?
Dating. Still have (had) the urge to check out what she's up to.
 

rjc149

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All human beings crave connection and attachment to others. It starts with our primary caregivers, then extends to our lovers. This is why our parenting forms out attachment styles, which becomes the template for our romantic relationships. We all want connection, and we all feel we must restore that connection when it’s broken — in primal settings, broken connections with caregivers meant death.

By checking up on an ex, this is your mind wanting to restore the connection you had to her. It doesn’t always mean you still have feelings for her (although it often does) but it’s an innate, primal urge you have. Don’t be ashamed of it.

I still check up on ex’s. Long lost ones too, from college. I try not to, but I’m not always successful and I don’t need to be. I’m human.
 

Modern Man Advice

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It's been a while since we stopped hooking up, but over the last few weeks, I've had this urge to look at an old flame's IG. It's just curiosity, I guess. It just hit me all of a sudden recently. I'm resisting the temptation to look at it, but I'm starting to get weak.

Any of you guys ever been tempted to look up/contact an ex? How'd you handle it?
Don't. It is called self-discipline. You need to be in control of your urges and not the other way around.

Needless to say, what possible good can come out of that?


Modern Man Advice
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

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