"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Stuck on things to eat mid morning.

chalk

Don Juan
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Hey all!

The clues in the title really but i'll elaborate a bit. I have a nice big breakfast, usually some kind of cereal like shreddies or weetabix, then for lunch i'll have a big sandwich (tunafish in brown bread or similar) , and diner's not a problem.

BUT

I find myself stuck on ideas for a mid-morning munch! when i'm getting a bit peckish (like now) i break out the old crisps, a small cheese thing, a little muffin bar, maybe a bannana or orange.

Does this sound decent enough to you?

I can't really think of much else to eat around this time but i feel hungry enough to have something a bit bigger. any idea?

Whats you mid-morning food plan?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

prosemont

Master Don Juan
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If cash isn't a problem, try an MRP (meal replacement plan). I use Labrada's Lean Body Low Carb as my mid-morning and mid-afternoon meals. There are other MRPs out there that are similar.
 

silverwex

Master Don Juan
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Protein shake made with milk.

Milk contains lots of protein, carbs and some fat.

Some guys n the boards may be against milk but its worked for me.
 
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