Stuck on things to eat mid morning.

[chalk]

Hey all!

The clues in the title really but i'll elaborate a bit. I have a nice big breakfast, usually some kind of cereal like shreddies or weetabix, then for lunch i'll have a big sandwich (tunafish in brown bread or similar) , and diner's not a problem.

BUT

I find myself stuck on ideas for a mid-morning munch! when i'm getting a bit peckish (like now) i break out the old crisps, a small cheese thing, a little muffin bar, maybe a bannana or orange.

Does this sound decent enough to you?

I can't really think of much else to eat around this time but i feel hungry enough to have something a bit bigger. any idea?

Whats you mid-morning food plan?

 

[prosemont]

If cash isn't a problem, try an MRP (meal replacement plan). I use Labrada's Lean Body Low Carb as my mid-morning and mid-afternoon meals. There are other MRPs out there that are similar.

 

[silverwex]

Protein shake made with milk.

Milk contains lots of protein, carbs and some fat.

Some guys n the boards may be against milk but its worked for me.