"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Stopped taking Creatine for a week... No weight loss!

silverwex

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Hey guys, I stopped taking creatine last sunday week and I was expecting to lose a few pounds because of this but I haven't lost ANYTHING, Ive actually gained two or three pounds!

Can I expect to lose weight soon or do some people retain their creatine weight gain?

Thanks.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Jariel

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Did you notice a big difference when you started on creatine?

Some people say they notice a major increase in size very early on, but that never happened for me so I've stopped taking it with no loss.
 

Barbillus

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Guys there are lots of threads on this subject. Lets do a search.
 

silverwex

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Yes, gained about 6 lbs in 3 days when i started taking it.
 

Heizen

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You shouldn't retain the weight from creatine unless you eat enough fish to do it for you, which would be far too much.

Odds are, you already lost it and didn't realize it, losing it gradually, or just never gained weight at all with creatine (Maybe it was water retention from salt)

*shrugs*
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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tristan22

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Creatine does nothing for me. I actually feel sick (weak, sluggish, etc.) while taking this product!

It works really well for most people, so i don't know what my problem is?
 

silverwex

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Thanks for the replies guys.

Tristan are you drinking enough water (about 6 pints a day) while on creatine?

If not, that could be your prob!
 
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