"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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steroids QUESTION (I'm NOT gonna take them)

madgame

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I was talking to a friend about working out and stuff..and he asked me if I was using any supplements because his friend had told him they often put steroids in them even if it doesnt say that(which I kinda doubt, but whateva). But anyways I was trying to explain to him that all Im doing is eating enough protein and working out properly and that a couple of other guys who we know whove been taking steroids for quite some time hardly see any results from it, because steroids "only" help you recover faster, but if you still eat like a fool and work out wrong steroids wont make you put on 50lbs of muscle in a couple of days which some ppl think. I also explained to him that creatin (which im not taking at the moment because I wanna see if it did help me icnrease strength faster or not) didnt make u put on mad pounds of muscle either and that there were no studies showing that it was harmful in any way (though there havent been any long-term studies right?)...

Anyways Im just wondering if I was right when I said that steroids make your body recover faster and thats it? (plus the downsides of course..)

P.S.: Theres no way Im gonna start taking any steroids, actually I hardly wanna put on any morem ass and even if I couldnt Id be fine.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Double

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they accelerate protein sythesis, too.



"me if I was using any supplements because his friend had told him they often put steroids in it"

rofl!
 

MindOverMatter

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and he asked me if I was using any supplements because his friend had told him they often put steroids in them
LOL, yeah, lets put $300 worth of deca into a $30 tub of whey.
 

MrFitness880

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well no, companies are not dumping steroids into supplements, and you cant really talk about steroids like they are all the same. They are chemically similar but not identical and do not all have the same positive and/or negative impacts on the body. For example , testosterone (above approx 200 mg) can decrease collagen synthesis, which drugs like deca and hGH increase it.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Fatality

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steroids in supplements:rolleyes:

why do people feel the need to make up ****?
 

Ken785

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steroids are great!!...lol...honestly, i have done one cycle (10 weeks) and put on 25lbs. only bad thing is i have a lot of acne on my face which was really hard to get rid of until i tried proactiv, but now i have all these ugly scars and new frecles i assume they are.....to me it wasnt worth it so i quit, if i could take it back id rather have a handsome clear face like i was....just my 2 cents. - ken
 

vanwilder

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Originally posted by madgame
I was talking to a friend about working out and stuff..and he asked me if I was using any supplements because his friend had told him they often put steroids in them even if it doesnt say that(which I kinda doubt, but whateva). But anyways I was trying to explain to him that all Im doing is eating enough protein and working out properly and that a couple of other guys who we know whove been taking steroids for quite some time hardly see any results from it, because steroids "only" help you recover faster, but if you still eat like a fool and work out wrong steroids wont make you put on 50lbs of muscle in a couple of days which some ppl think. I also explained to him that creatin (which im not taking at the moment because I wanna see if it did help me icnrease strength faster or not) didnt make u put on mad pounds of muscle either and that there were no studies showing that it was harmful in any way (though there havent been any long-term studies right?)...

Anyways Im just wondering if I was right when I said that steroids make your body recover faster and thats it? (plus the downsides of course..)

P.S.: Theres no way Im gonna start taking any steroids, actually I hardly wanna put on any morem ass and even if I couldnt Id be fine.
they didnt see results because they didnt do them right. i dont use them, i can put on weight exceptionally easy and take it off jsut as easy. i can honestly gain 10 lbs in a week, you just have to have the proper diet, (which is really force feed yourself all day).
 

Fatality

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Re: Re: steroids QUESTION (I'm NOT gonna take them)

Originally posted by vanwilder
i can honestly gain 10 lbs in a week,
no you can't
 

madgame

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I was thinking this stuff was nothing but bull****, too, but I didnt really know what steroids cost, but if you guys tell me they are pretty expensive I do see how this is nothing but bull**** now and doesnt need any further explaining..

10lbs in a week should be easily possible. If you're very dehydrated, weigh yourself in the morning on an empty stomach on monday, eat for a week without taking a s**t and then weigh yourself on sunday evening ;) . But I guess you couldnt even gain 10lbs of muscle and fat combined in 1 week no matter how much you eat (considering you're a human and thus cannot eat around 13,000 calories a day).:)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Warboss Alex

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Consider how much time it'd take you to gain 10lbs of fat (no muscle), JUST BY EATING AND SITTING AROUND .. much longer than a week.
 

vanwilder

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Re: Re: Re: steroids QUESTION (I'm NOT gonna take them)

Originally posted by Fatality
no you can't
yes i can, i will take pictures with the scale next time i do it. not all of it stays but i can gain 10 lbs on the scale, and this is not from scaling at morning from night, its at night to night.
 

vanwilder

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Originally posted by madgame

10lbs in a week should be easily possible. If you're very dehydrated, weigh yourself in the morning on an empty stomach on monday, eat for a week without taking a s**t and then weigh yourself on sunday evening ;) . But I guess you couldnt even gain 10lbs of muscle and fat combined in 1 week no matter how much you eat (considering you're a human and thus cannot eat around 13,000 calories a day).:)
exactly, but i would rather **** and not get constipated. right after a cut with ephedrine its exceptioally easy. as well when on creatine very easy to do. i never said anything about muscle fat water or anthing, jsut 10 lbs. i dont care if im not believed on this board, lmao i dont do anything for anyone else but myself. lifting is for the personal benefit.

cheers
 

Derek Flint

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Re: Re: steroids QUESTION (I'm NOT gonna take them)

Originally posted by vanwilder
they didnt see results because they didnt do them right. i dont use them, i can put on weight exceptionally easy and take it off jsut as easy. i can honestly gain 10 lbs in a week, you just have to have the proper diet, (which is really force feed yourself all day).
That's all water weight my friend.

I've dropped 8 lbs. in 2 days to make weight when I used to box as an amateur, and lost another 3-4 lbs. after 3 rounds of fighting.

And it all came back within a few days.
 

Kaparski

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Re: Re: Re: Re: steroids QUESTION (I'm NOT gonna take them)

Originally posted by vanwilder
yes i can, i will take pictures with the scale next time i do it. not all of it stays but i can gain 10 lbs on the scale, and this is not from scaling at morning from night, its at night to night.
Ur an idiot.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Sayajin_Prince

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guys you may not believe but when i was lifting weights i was taking creatine too, my instructor told me to drink lots of water while taking the creatine and i noticed major improvements in my muscles like they were way bigger and my strenght increased too, this is no bull****. unfortunately i lost all body definition cuz i dont go to the gym for 2 years.
 

vanwilder

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Re: Re: Re: Re: Re: steroids QUESTION (I'm NOT gonna take them)

Originally posted by Kaparski
Ur an idiot.
how so, ****ing read i did not say what kind of weight it was jsut weight on the scale. creatine also allows you to pakc on water weight like a mother....
 

djbr

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Originally posted by MindOverMatter
LOL, yeah, lets put $300 worth of deca into a $30 tub of whey.
HAHA
My aunt FREAKED OUT when she saw me taking *ONE* scoop of whey.

*THIS THING IS DANGEROUS!*

haha
 
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