"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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sprained ankle

Snap87

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Hey guys. I sprained my ankle yesterday. Im pissed off cuz my soccer try-outs are on monday. Got more mad when friends told me it might take about 1-2 weeks for it to heal. I just wanted to ask you guys whats the fastest way to bring down swelling and heal it?




THANKS
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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D'light

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i know that hurts like hell and i do it all the time. keep it iced and elevated. i say 20 minutues of ice on, take it off, do this maybe every few hours. btw depending on how bad it is you are probablyd down for monday
 

penkitten

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might wanna take a warm bath and soak in it.
it helps if you use episom salt in the water.

makes the swelling go down and relieves the muscle pain.
 

stalluproar

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I broke my foot last week and I know how you feel. The best way to get rid of swelling is RICE. Rest Ice Compression Elevation. Get a compression/ace bandage, wrap around ankle and put ice on it. Elevate the ankle above your heart so fluid can drain and hope for the best.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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FunnyCide

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If it is noticably swollen or has any discoloration you're probably out for monday but it all depends I've had a sprain ankle heal up real fast and others that stuck around forever. If your ankle was pretty warmed up when you sprained it then it will heal up faster.

The best thing I would recommend that I've done in the past is stretch out your ankle by stretching out your calves. In physio offices there are these cylinder foam things that you put up against the wall then place your feet against it to stretch but regular calve stretches will probably do the trick.

Icing is probably something that should have been done right away and the more time that goes by the less effective icing it will be. Icing a newly sprained ankle immediatly tries to constrict the blood vessels that have been broken open since blood vessels are no longer breaking open in your ankle then icing will decline in it's effectiveness. But it can't hurt to keep doing it.

Compression will give your ankle the support that is has lost through the sprain so it is definitely a good idea. If this is a serious sprain then get some crutches cause you'll make it worse by walking on it and lengthen the recovery time.

best of luck...
 

Luscious

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R.I.C.E.

Rest
Ice
Compression
Elevation

That's the best I can do for you. Except definitely don't push it too much - if you come back with a sprained ankle and it's not healed a whole lot, you run the risk of tearing stuff up and having to be out of commission for a whole lot longer.
 
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