DanishDJ
Don Juan
Is it worth the trouple to split my abs rotine in lower and upper on different days or should I just stick to all of it every secon day?
Hello Friend,
If this is your first visit to SoSuave, I would advise you to START HERE.
It will be the most efficient use of your time.
And you will learn everything you need to know to become a huge success with women.
Thank you for visiting and have a great day!
splitting abs workout
- Thread starter DanishDJ
- Start date
doctoroxygen
Master Don Juan
- Joined
- Dec 23, 2002
- Messages
- 582
- Reaction score
- 4
Please look at an anatomy textbook. There is no such thing as your "lower abs". So I would say no.
DanishDJ
Don Juan
How come I can feel that different exercises has effect on different parts of the abs?