"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Soft coned pecs?????

whatdude

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I would appreciate some information on the lower part of my pecs being soft. It looks like that they're 'coning out' at the tips... but the rest of my pecs are good... just my lower pecs are soft and flabby. And I don't have access to a decline machine. Any ideas of exercises to harden them? PLUS ..what are some good exercises to build up the center of my chest so it doesn't look like I have an ass for pecs?. Thanks for all the help guys.

Later
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Julian

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***** tits aka gynocomastia
 

[S]alvatore

Master Don Juan
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^Elaborate please?

whatdude you may have gyno (manboobs/b!tch tits), what is your bodyfat %? Some people think they have man boobs when they have a higher bodyfat level. Then again it may just be that they are underdevloped.
 

TedJustAdmitIt

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I believe gynowhatever results in large glands that can be felt under the skin or something...no,wait...I have no idea what I'm talking about,I'd google it and have a read.

I'd go with the above poster though and say it's most probably your bodyfat%,get that checked out and report back.
If you've got access to an adjustable bench and some dumbells then your good to go for declines,no need for a machine...freeweights all the way baby!

Also,your chest is always gonna look like an "ass",check out some pics of the pros and you'll see that there will always be a seperation in the middle...that's because there's two muscles,one on each side and the "ass crack" will only become more pronounced as your chest grows.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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