"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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So, I took a membership at a gym...what's next

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ATribeCalledDS

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I got no clue about where I should go from now. Is there's any threads for beginners.

At least for now I got some goals

-The lower part of my body is to big(my whole body but my lower part got my self-confidence about myself a way down for years.)
-Want to be in a good health
-Be muscular but not to beef
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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theNOTO

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Where are you at now (weight wise) and where do you want to be? You need to either bulk or cut. Sounds to me like you want to cut. Getting your diet in order should really be your first step, once that falls into place you can worry more about your workout.

I would go with a basic 3 day split for workout and 2-3 days of cardio.
 
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ATribeCalledDS

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theNOTO said:
Where are you at now (weight wise) and where do you want to be? You need to either bulk or cut. Sounds to me like you want to cut. Getting your diet in order should really be your first step, once that falls into place you can worry more about your workout.

I would go with a basic 3 day split for workout and 2-3 days of cardio.
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My weight is 211 lbs (6'2) and I guess i want to cut.

-That makes 4-5 days of training a week right?
 
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diablo

Master Don Juan
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ATribeCalledDS said:
I got no clue about where I should go from now. Is there's any threads for beginners.
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Yes, there are dozens if not hundreds of threads in this very forum that will answer your questions in great detail... I think it's great you've taken the first step by getting a membership to the gym, but don't think that you should stop being lazy only in real life - get off your butt and start searching through this (and other) forum(s)! :rolleyes:

When you've searched through them and digested all of the information let me know and I'll unlock the thread if you still have the same question (I won't hold my breath).
 
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22 Rules for Massive Success With Women
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