Snoring

[Desdinova]

If there's one thing that I want to fix, this is it. Right now I've got a girl sleeping upstairs in my bed. I left her there to sleep because I kept her up most of the night with my log sawing. This isn't the first time it's happened.

Has anybody had any success with eliminating their snoring?

 

[Married Buried]

If there's one thing that I want to fix, this is it. Right now I've got a girl sleeping upstairs in my bed. I left her there to sleep because I kept her up most of the night with my log sawing. This isn't the first time it's happened.

Has anybody had any success with eliminating their snoring?

http://www.webmd.com/sleep-disorders/features/easy-snoring-remedies

Not only is snoring a nuisance, but 75% of people who snore have obstructive sleep apnea (when breathing is disrupted during sleep for short periods), which increases the risk of developing heart disease, Slaughter says.

You should go and do a sleep test to make sure you don't have sleep apnea.

 

[synergy1]

I know a few people that could set off security systems with their snoring. Both guys are in shape, eat well, reasonable jobs ( I.E Not overworked) - but their snoring is so bad they literally choke, and wake themselves up. From what I have heard though it seems mostly genetic. Not sure if anything outside of a procedure could fix it though

 

[LiveFreeX]

Both my father and mother snore so loud they have to sleep in seperate rooms.

I used to live with a girl that spoke incessantly in her sleep (in Spanish).

 

[backbreaker]

i can't sleep on my back or i will wake up everyone in the house. i have to sleep on my stomach

my wife on the other hand, she never really hits that deep sleep. like she's in this really really light sleep mode for like 6 hours where she's sleep but really isn't. you can talk to her and evertyhing. i like asking her questions and getting her off the wall answers when she's sleep. she once told me my son was in the oven lol.

 

[The Simple Man]

i can't sleep on my back or i will wake up everyone in the house. i have to sleep on my stomach

my wife on the other hand, she never really hits that deep sleep. like she's in this really really light sleep mode for like 6 hours where she's sleep but really isn't. you can talk to her and evertyhing. i like asking her questions and getting her off the wall answers when she's sleep. she once told me my son was in the oven lol.

So when you go to bed, you just go straight on the stomach?