Smashed finger, what now?

[Quiksilver]

hey.. smashed my finger today pretty bad. equivalent to dropping a brick on a waterballoon...got it sewed up at the docs just now and im on some pretty heavy pain killers.

What sort of adjustments should i make to my lifting/cardio/diet/rest to ensure i don't lose much muscle and gain any fat while my right hand is incapacitated for a few weeks?

thanks in advance

 

[mintxx]

just use machines that don't involve gripping for a few weeks, leg press, pec dec, lat raise machines and other stuff that has pads or platforms. not much else to say really. bad luck ay get well soon brother

 

[Throttle]

keep your protein up and you shouldn't need to worry about big muscle losses, no matter what compromises you have to make in your lifting program.