Learn the slav squat, sitting crossed legs, its the ulimate mental, emotional and physical health hack.
Chairs are really bad.
All mental, physical health resides in the gut. Its important to sit in the correct way, then the stomach is properly in balance, the body and mind come into balance. The body can know itself and heal itself.
Sitting on chairs is really bad and causes chronic low level stress, that causes the need to masterbate to relieve that stress etc.
Chairs are really bad.
All mental, physical health resides in the gut. Its important to sit in the correct way, then the stomach is properly in balance, the body and mind come into balance. The body can know itself and heal itself.
Sitting on chairs is really bad and causes chronic low level stress, that causes the need to masterbate to relieve that stress etc.