I need to lose a few pounds, so I can at least tuck in my gut, and maybe have a lesser round of a face.
I understand it will take time and determination, but anybody with some tips? Links maybe?
I want to create a routine to do every few days to slim down. I will try eliminating a few snacks here and there, but I'm going to keep my diet relatively the same (I'm not much of a fast food/dine outer, and I don't eat many proccessed off-the-shelf foods).
Thanks
--iMat
I understand it will take time and determination, but anybody with some tips? Links maybe?
I want to create a routine to do every few days to slim down. I will try eliminating a few snacks here and there, but I'm going to keep my diet relatively the same (I'm not much of a fast food/dine outer, and I don't eat many proccessed off-the-shelf foods).
Thanks
--iMat