slitherjef
Senior Don Juan
You know, I knew I was shy, but I really did not have any idea how bad it really was. Shyness has pretty much destroyed me. I am not shy all the time, but it takes me a while before I really warm up with anyone and by the time that happens, some think I am a total whack job or something. I made a post a couple weeks ago in the main forum about feeling invisible. Turns out, it could have been my shyness pushing everyone away.
I just finished reading a book called: "good-bye to shy" and learned a couple things. One could explain why I almost always get oneitis over a chick that shows any type of interest in me, even play flirting (damn teases) and why I fall hard. Pretty much it comes down to, "oh, this pretty chick is talking to me and I am attracted to her" then my brain goes into overdrive, which causes me to over think stuff, overriding the smaller brain below my belt. I start over analyzing stuff and come on too strong, or just plain mis-read the signals. Or I make excuses. Plus I don't have other options
Due to my shyness, I have no confidence or self esteem and I think I figured that one out too. Because I walk around kind of sealed off from everyone out, other could look at me as cold or not interested. This created a bit of a positive feedback loop: No one says "hi" to me so I feel unwanted and thus look at the floor and not chat with anyone making people feel like I must be cold or uninterested in them. This makes me feel bad, reinforcing this behavior and it gets worse, I feel even badder and it repeats. All because my closed off posture. All because I don't take that first look, or say that first "hi" or don't smile at that pretty girl across the sales floor that just walked in.
Eye contact. Yeah, thats really hard too. I am slowly making progress with this one, and even got a couple in while on the job a couple days ago, but I failed to smile (at least I think). A cutie walks in, I look her square on, her eyes go to the floor and to her left and I look down not looking back at her. If I waited a few more seconds, I could have known a bit more. If she looked back up and smiled shortly, that would have told me a lot. But I was too shy to finish the task.
Right now I can feel the excuses NOT to get my hear cut done by a pro at say, great clips (I know, they are not pro) instead of with the clippers in my bathroom. The biggest excuse right now is not knowing what kind of haircut I want. When all I got to do is tell them, "a bit long on the top and short on the sides and back"
I guess two of my biggest problems are:
1) I care what other people think of me, when we are all the same
2) The way I carry my self because I am closed off, people may see me as cold instead of the warm friendly, funny and witty shy person that I am.
I obviously know how to talk and listen (when I want to anyway) but I am often too concerned about saying "hi" to a hottie or even looking at her and cracking a little sly smile. What will she think? "Oh my god, this tubby creep is looking at me?" Why would I look creepy to her? Well, because my incongruent actions, being closed off, looking at the floor, or not smiling just right or at all. Then I will come home feeling like crap, feeling like a white fat albert and beat myself up over things and then fall deeper into the slump that Im in.
I read something in that same book that is probably true:
"People like me more then I think they do"
Probably something I should keep in mind.
For starters, I should change my mindset:
-Who cares what everyone things of me? Why do I need some jackass I don't even know make me feel like crap? They don't know me. Everyone has insecurities.
- Carry my self better. Keep my head up, change my posture a bit. Look out instead of down.
- Smile and try to have a positive outlook.
- Try to get and maintain eye contact. This is going to be hard, but at least with this one, I can hide behind my job. For now.
Anyone else battling shyness?
I just finished reading a book called: "good-bye to shy" and learned a couple things. One could explain why I almost always get oneitis over a chick that shows any type of interest in me, even play flirting (damn teases) and why I fall hard. Pretty much it comes down to, "oh, this pretty chick is talking to me and I am attracted to her" then my brain goes into overdrive, which causes me to over think stuff, overriding the smaller brain below my belt. I start over analyzing stuff and come on too strong, or just plain mis-read the signals. Or I make excuses. Plus I don't have other options
Due to my shyness, I have no confidence or self esteem and I think I figured that one out too. Because I walk around kind of sealed off from everyone out, other could look at me as cold or not interested. This created a bit of a positive feedback loop: No one says "hi" to me so I feel unwanted and thus look at the floor and not chat with anyone making people feel like I must be cold or uninterested in them. This makes me feel bad, reinforcing this behavior and it gets worse, I feel even badder and it repeats. All because my closed off posture. All because I don't take that first look, or say that first "hi" or don't smile at that pretty girl across the sales floor that just walked in.
Eye contact. Yeah, thats really hard too. I am slowly making progress with this one, and even got a couple in while on the job a couple days ago, but I failed to smile (at least I think). A cutie walks in, I look her square on, her eyes go to the floor and to her left and I look down not looking back at her. If I waited a few more seconds, I could have known a bit more. If she looked back up and smiled shortly, that would have told me a lot. But I was too shy to finish the task.
Right now I can feel the excuses NOT to get my hear cut done by a pro at say, great clips (I know, they are not pro) instead of with the clippers in my bathroom. The biggest excuse right now is not knowing what kind of haircut I want. When all I got to do is tell them, "a bit long on the top and short on the sides and back"
I guess two of my biggest problems are:
1) I care what other people think of me, when we are all the same
2) The way I carry my self because I am closed off, people may see me as cold instead of the warm friendly, funny and witty shy person that I am.
I obviously know how to talk and listen (when I want to anyway) but I am often too concerned about saying "hi" to a hottie or even looking at her and cracking a little sly smile. What will she think? "Oh my god, this tubby creep is looking at me?" Why would I look creepy to her? Well, because my incongruent actions, being closed off, looking at the floor, or not smiling just right or at all. Then I will come home feeling like crap, feeling like a white fat albert and beat myself up over things and then fall deeper into the slump that Im in.
I read something in that same book that is probably true:
"People like me more then I think they do"
Probably something I should keep in mind.
For starters, I should change my mindset:
-Who cares what everyone things of me? Why do I need some jackass I don't even know make me feel like crap? They don't know me. Everyone has insecurities.
- Carry my self better. Keep my head up, change my posture a bit. Look out instead of down.
- Smile and try to have a positive outlook.
- Try to get and maintain eye contact. This is going to be hard, but at least with this one, I can hide behind my job. For now.
Anyone else battling shyness?