"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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shrunken balls

Dodgeball

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from my anti depressents (which im sure it was because theres been cases of it ) my testicles have shrunk and i have low sperm count im really worried about this, has anyone ever had this?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Skilla_Staz

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Testicular Atrophy. I would really let your doctor know about this. Really.
 

picard

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How do you know that you have low sperm count? Did you get a test of sperm sample?
 

rob686

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dodgeball,


Sorry to hear about your condition bro - didn't know anti depressants could cause testicular atrophy.

Well, here's a *possible* solution - take some Clomid (generic name Clomiphene Citrate) (50mg) and Nolvadex (generic name Tamoxifen Citrate) (20mg) every day for a month. Clomid & Nolva are used successfully to stimulate LH & FSH production which in turn increases testosterone & sperm production, in hypogonadal males.

Then go and get your serum testosterone levels checked via blood test in 2 weeks upon discontinuation. Also, feel and see if your 'boys' are back to their normal size after 1 month.

Your doc might prescibe the same therapy and if he doesn't, do ask him what he thinks about the above therapy.

Notice I said *possible* - some ppl need to be on a dose > than a month to see significant results and/or use additional drugs like HCG. Of course , the last of line treatment would be on testosterone(TRT) for the rest of your life but I don't think you'll have to resort to this as your condition was artifically induced (anti deps).

Good luck and keep us informed of your progress.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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picard

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I am taking anti-depressant but my balls are ok. :) seriously man. What kind of stuff are you taking other than steroids which can cause shrinkage of balls?
 

undesputable

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a possibly quicker and easier fix than the suggestion avobe would be to get some argenine with ornithine, and then a zinc magnesium supplement. the agrinine will increase the *** at least, and the zinc-magnesium will increase testosterone...i dont know about sperm itself and how do you know you have a low sperm count? maybe theres not much coming out but in proportion sperm might be at a normal level.
 

rob686

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Zinc/Mag suppplementation is good and cheap.

Perhaps you should go for this first, but remember - if your HPTA (your body's natural testosterone & reproductive hormone feedback mechanism) is already partially/completely shut down, you'll probably need MORE than a zinc/magnesium/tribulus/avena sativa/oyster/tongkat ali/OTC supplement to bring your nuts & testosterone back to normal.

Best thing - get a complete androgen/fertility bloodwork done (test,free test,fsh,lh etc) immediately to see where you stand and take remedial action from there. REMEMBER the best advice is from your doc/endocrinologist


ps. Have you been on the juice before?
 

Dodgeball

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steroids? no way man ive only just started regularly exercising nevermind steriods lol i take cyptolpram anti depressents and theres been a few cases of it with the drug, im going doctors on monday so i'll keep you informed
 

El MonoLoco

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I'd say get off the meds and see a shrink...

I'd never condon the usage of pills to treat a mental condition unless it was serious schizophrenia or something...did I spell that right not sure...


but yea you're probably better off finding a solution to your problem that won't cause you physical damage...

All those perscription meds have laundry lists of side affects and they can't be better than exercising and discussing your problems with a professional.



:rockon:
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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