"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Shoulders

R

Runna13=)

Don Juan
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I'm a pretty toned guy, but the one problem I have is that I can't seem to develop the area around the front of my clavicles. Shrugs with weights work for me behind the bone, but not in front of them. Any suggestions to help me out?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Miles Davis

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Not exactly sure of the area you're referring to, but it sounds like the top of the upper chest. If that's the case, do some more incline bench work.
 
O

Omega

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Originally posted by Miles Davis
Not exactly sure of the area you're referring to, but it sounds like the top of the upper chest. If that's the case, do some more incline bench work.
Click to expand...

..with dumbells, and the bench set to 30 degrees (no more).
 
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22 Rules for Massive Success With Women
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