Shoulders

[jakethasnake]

Just one simple question:


There are two parts to the shoulders, are there not? Like, the front and back shoulder muscles? What are their scientific/anatomical names? The front part of my shoulders are nice and full, but the back leaves more to be desired. What excercises can I do (esp. with dumbells) to fill those out? I think I just need more overall back development, pretty much.

 

[mateo_g]

http://www.bodybuilding.com/fun/exercises.htm

This is a good start.

 

[jakethasnake]

Originally posted by mateo_g

http://www.bodybuilding.com/fun/exercises.htm

This is a good start.

What a great link. Thanks man! Btw, that chick in the bottom pic in the 2nd link is scary.