"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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shoulder injury

O

Obsidian

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Hey y'all,
I armwrestled a guy for about two minutes straight (and neither of us ever won) last Saturday while drinking. The next day, I noticed that my shoulder was kinda sore and my elbow also.

On Monday, I went ahead to the gym anyway because the injury didn't seem that bad anymore. But I ended the workout about four sets early because my shoulder was getting really sore again (the elbow seems to be fixed, for the most part).

I haven't been back to the gym yet and I was thinking I should maybe hold off for a while.

What do you guys think?

Also, I've recently upgraded my lateral bar sets to 4 x 10 x 156 lbs. Previously, I was only doin 144 lbs. So the heavier weight might've been straining my shoulder a bit even before the armwrestling. I don't know.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Drum&Bass

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yea you didn't retract your shoulder blade..so there is a ton of opposing force opening up your shoulder unnaturally, thats also what happens when you don't retract your shoulder blades when benching.

It also happens if your pressing the bar to high on a flat bench press..it also happens when you do behind the neck presses, it also happens when you do behind the neck pull-ups, it also happens when you do behind the neck pull downs, it also happens when you do up right rows.
 
O

Obsidian

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thanks for the response. How do you think I can fix it?
 
O

Obsidian

Master Don Juan
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umm, I'm sure it's bad to tear biceps, but I would like some advice on FIXING MY SHOULDER. I don't plan on armwrestling anymore; I've read some bad things about it on google since the incident
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Eddie417

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Do an internet search on rotator cuff injury. You'll find some answers there. Excercises, therapy suggestions etc.
 
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