karmavsDogma
Don Juan
I've been working out regularly for the last month or so. Usually cardio stuff, some weights, not really into a routine yet. Still trying to get up and go to the gym on a regular basis. Anyway, I missed a day last week, and when I left work later that day, I suddenly slipped into an incredibly strange state of depression. It was like I was fine at work, and somewhere on the way home, the whole world just collapsed. Could this be physiological (because I missed my workout that morning), or should I be worried about my mind being screwed up. I'm not really prone to depression, and I haven't been using drugs or alcohol at all since I started working out daily. I even quit smoking (at least, I haven't smoked in weeks). Anyway, this kind of struck me as odd when it happened and I thought maybe someone on this board knows why it happened in the first place.
karma
karma