“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Should I do cardio if I want to gain?

G

groundzero

Don Juan
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Hello,
I'm about 5'7 145lbs, and I want to gain muscles and weight. Is it manditory to do cardio such as running on the treadmill. or will that keep me skinny? Open to any suggestions. Thanks!
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

W

Warboss Alex

Master Don Juan
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At that size, no.

Work out for a few months, see the direction your body takes in terms of muscle mass and fat accumulation and then decide.

When you get bigger and need to eat even more to grow then start worrying about your waistline..
 
S

semag

Master Don Juan
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*looks at his waistline* damn... I need to worry. :p
 
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22 Rules for Massive Success With Women
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