"shaking" when making eyecontact

[thegamedontwait]

I dunno whats up with that, as Im not overly insecure or anything, but this started like 2 years or so ago. Its really hard for me to make and hold eyecontact with people, because a lot of times (except when Im at least a little tipsy) I try to I get a strange feeling and well..my neck starts shaking a little. Its nothing other people realize tho (im pretty sure about that one), but it might come across as really insecure. I guess thats the main obstacle I have to overcome in order to start a bootcamp....cause I dont wanna walk around tipsy every day. Anybody else ever experienced this? and maybe has a solution to this problem?Id appreciate any piece of advice!

 

[SDBmania]

Hmm

This looks to be a psychological problem. Somethin in your subconcious mind. I'm first to sugest something in your self-image. I would check you internal dialogue. It would definetly seem one of those.

 

[silverwex]

It seems like you have some sort of anxiety, I kinda get this sometmes aswell. Not too serious tho.

Check out the health and fitness forum. See a shrink. Take omega 3 fish oils.

 

[thegamedontwait]

Excuse me, but what the hell is omega 3 fish oils?lol
Anyways its not that serious with me either its just annoying and an obstacle.

 

[On-top]

Man, that sucks. I don't experience with my neck or body...but for some reason, my hand starts to shake when I'm signing checks at the bank, etc. Like was mentioned before, it's most likely anxiety related.

Learn as much as you can about it, and keep trying to build your confidence so these instances should start to occur less frequently.

 

[Walden]

I can't believe I'm posting this.
try this it might work , it's from my aikido teacher who used to work with alzheimers (SP?) patients.
Imagine your body has a reservior of life energy (called Ki) flowing through it. When you go to look at someone like that imagine a flow of energy running up from inside you and hosing out your eyes like water as you look at them.

It sounds silly but I've seen this do wonders for people with attention tremors and so on.