"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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sex and working out

hb

Master Don Juan
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is it good to have sex when your working out seriously?

some one told me its bad due to losing testosterone which gets you big.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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gav

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mibees aye, mibees naw

i read that morning sex increases your testosterone levels

although i've also read that ejaculation lowers your testosterone levels

don't know what to think:confused:
 

gav

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Originally posted by hb
lol maybe i should have sex but not bust a nut?
if i was having sex, there's not a herd of wild horses that could get my ar$e to go in the wrong direction
 

Sethantes

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Well the reason I started working out was for the ladies, so to not have sex would completely defete the whole purpose of working out for me.

If your concentrating on not having sex, I'm sure you will lose your motivation for lifting very soon.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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