Dont post often but i read alot on here. I need help/tips with confidence.
Long story short all my life i have suffered with self confidence. I used to be fat (not now) and i still worry how i look and avoid photos like the plague.
Its not with speaking to girls or making friends its more with taking on new challenges. However i admit i cant just walk up to a girl n talk but if im spoken to im fine i dont stutter n sweat like others have issues with. Im popular and have a load of friends.
For example i really want too start MMA training but as its in a group and i ve never threw a punch in my life, i talk myself out of it because i dont want to look a prat. But i know deep down its something i would enjoy if i was comfortable enough doing it.
I wish i didnt care what others think or about looking stupid.
Same with a new job, i hate my job but i rarely look elsewhere as im 'comfortable' here and start thinking 'what if im crap at the new job'. I just day dream about other jobs im interested in.
I just cant get over this mental block of ever trying new things. Its a constant mind battle n i always play it safe and bottle it. I dont know if i have a medical condition or what but its getting me extremeley down lately.
I know i sound a bit (very) pathetic but any help would be appreciated.
Long story short all my life i have suffered with self confidence. I used to be fat (not now) and i still worry how i look and avoid photos like the plague.
Its not with speaking to girls or making friends its more with taking on new challenges. However i admit i cant just walk up to a girl n talk but if im spoken to im fine i dont stutter n sweat like others have issues with. Im popular and have a load of friends.
For example i really want too start MMA training but as its in a group and i ve never threw a punch in my life, i talk myself out of it because i dont want to look a prat. But i know deep down its something i would enjoy if i was comfortable enough doing it.
I wish i didnt care what others think or about looking stupid.
Same with a new job, i hate my job but i rarely look elsewhere as im 'comfortable' here and start thinking 'what if im crap at the new job'. I just day dream about other jobs im interested in.
I just cant get over this mental block of ever trying new things. Its a constant mind battle n i always play it safe and bottle it. I dont know if i have a medical condition or what but its getting me extremeley down lately.
I know i sound a bit (very) pathetic but any help would be appreciated.