T
tj
Guest
Try adding a pinch of sea salt to your gallon of water daily to replace electrolytes.
Peace
Peace
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Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
People normally get enough sodium and electrolytes in the day that it isn't of concern. There is no reason to be adding it to your water.
Unless you are doing a long run or something where you are losing TONS of water and electrolytes, there is no need.
As a weight lifter, you dont lose that many electrolytes. Drinking your water is just fine.
So i'm not sure your reason boss, but that's why i'm here.
Unless you are doing a long run or something where you are losing TONS of water and electrolytes, there is no need.
As a weight lifter, you dont lose that many electrolytes. Drinking your water is just fine.
So i'm not sure your reason boss, but that's why i'm here.
