Salmon

[LoneSilver]

Ok, I was wondering here on what you all think on this. I happen to love Salmon out of the can as it's all natural and full of Omega-3. Now one of the benefits of this Omega-3 is heart health and an added benefit is your skin or face will develope a natural glow to it. But I do supplement with 3-6-9 oils but found the Salmon does the trick better and also eat a mediterrean diet and drink plenty of Spring water and have Red Wine with my meals and I feel and look great except for my eye condition I allow to get me down.

Now on top of this I make sure I clean my face well etc., and do what is necessary to keep it clean during showers.

Now my question is this. Do the ladies like or love a man with a glowing fresh looking face for don't it show your taking good care of yourself? Just wondering.

LoneSilver

 

[dastal]

I guess it would, youd look more fresh and awake.

 

[medik167]

i prefer tuna to salmon especially with the flavored tuna Starkist has come out with in the drain free pouches. They have herb&garlic, hickorey smoked, and sweet and spicy. I eat 5 oz. of tuna (2.5 servings) and a protien shake for lunch and that is a quick way to add protien for muscle gain. I also take fish oil supplement I got at walmart that has 250 pills for like 8 bucks. with all the good things i have heard about fish oil, i hadn't heard about the complexition one yet. I mainly thought it was for heart and circulation.