"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Returning to the Gym

I

itishe

Master Don Juan
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Today my membership for the gym is renewed, and it's been a while since I've been there.

Any tips, and or quick plans before I go?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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W

Warboss Alex

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Depends. How advanced are you, how long have you been out, have you been injured...
 
I

itishe

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I'd say I have a good knowledge of the machines there, and I was moving up quite a bit on lifting for my age (could lift more than teens 3 years older than me; I was 15).

I have not been there since July.
 
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Warboss Alex

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No biggie then, just take things slow, warm-up well, don't expect to lift as much as you did in July - the strength will come back quickly but don't rush it.

Remember to fuel yourself well before and after the gym and throughout the day.

Nothing fancy really. Just the basics. Ease back into it ..
 
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22 Rules for Massive Success With Women
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