"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Returning to the Gym

itishe

Master Don Juan
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Today my membership for the gym is renewed, and it's been a while since I've been there.

Any tips, and or quick plans before I go?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Warboss Alex

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Depends. How advanced are you, how long have you been out, have you been injured...
 

itishe

Master Don Juan
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I'd say I have a good knowledge of the machines there, and I was moving up quite a bit on lifting for my age (could lift more than teens 3 years older than me; I was 15).

I have not been there since July.
 

Warboss Alex

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No biggie then, just take things slow, warm-up well, don't expect to lift as much as you did in July - the strength will come back quickly but don't rush it.

Remember to fuel yourself well before and after the gym and throughout the day.

Nothing fancy really. Just the basics. Ease back into it ..
 
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